Connector recipe

Sleep in perimenopause

The likely reasons you can't sleep through, and what the evidence supports.

Connect Rose My Friend first: tell Muse "Connect to the MCP server at https://api.rosemyfriend.com/mcp".

Your prompt

I can't sleep through the night and I think it's perimenopause. Use Rose My Friend to go through the likely reasons and the approaches with the best evidence. Be clear about what is well supported and what is not.

Paste it into Muse with Rose My Friend connected. Blank fields stay as [brackets].

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