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WHOOP

Access your WHOOP fitness data: recovery scores, sleep quality, strain, workouts and body measurements.

Read-only access to WHOOP wearable data including recovery scores, sleep stages and duration, daily strain and calories, workout details, and body measurements. Helps you review your fitness and recovery metrics in one place.

Try asking Muse: "Show me my recovery score and sleep quality from last night."

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Working now?
Working
Worked last 7 days
96.6% of checks
How to get it
Extra setup
Account
No account needed
Price
Not stated
Works in

Source: Found in the official MCP Registry (io.github.mcp-dir/whoop-mcp) · First listed September 25, 2026

Last 24 hours

Each bar is one check, every 15 minutes. Green means it answered. Last checked 18 min ago.

New to Muse?Muse is Meta's AI assistant. WHOOP is an app you add to it, and once it is on, you can ask Muse to do this for you: access your whoop fitness data: recovery scores, sleep quality, strain, workouts and body measurements. It takes about two minutes and you can turn it off any time.

Is it safe to connect?

What Muse can see: It does not ask you to sign in, so it cannot see your accounts. It only sees what Muse sends it from your request.

Before it acts: Read what Muse plans to do before you approve it, and remove the app from Muse when you stop using it.

musedirectory.ai is not part of Meta. More about how Muse handles your information

How to add it to Muse

Not in Muse's Connectors list yet, but Muse can still use it. Copy the request below and paste it into Muse. Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.

Open Muse
https://api.mcp.ai/p_whoop

Not in Muse's Connectors list yet. Muse can still use it: its page gives you a request to paste into Muse.

Also use it in ChatGPT or Claude

WHOOP is a remote MCP server, so any assistant that can add a custom connector by link can use it. Same link, same tools.

Add it to ChatGPT
  1. 1

    Open ChatGPT settings

    In ChatGPT, open Settings, then Connectors (called Apps & Connectors on some accounts).

  2. 2

    Turn on developer mode

    Under Advanced settings, switch on Developer mode. That is what lets you add a connector by link.

  3. 3

    Create the connector

    Choose Create, give it a name, paste the link as the MCP server URL, and save. If it needs a sign-in, ChatGPT asks for it here.

  4. 4

    Use it in a chat

    Start a chat, open the tools menu, pick the connector, and ask. ChatGPT asks before it runs a tool the first time.

Custom connectors need a paid ChatGPT plan, and on Team, Enterprise and Edu accounts only an admin can add them. Our "Working" label means the server answered us; it cannot tell whether your plan lets you add it. All connectors that work in ChatGPT

Add it to Claude
  1. 1

    Open Claude settings

    In Claude, open Settings, then Connectors.

  2. 2

    Add a custom connector

    Choose Add custom connector, give it a name, and paste the link.

  3. 3

    Connect and use it

    If it needs a sign-in, Claude sends you to it. Then turn the connector on in a chat from the tools menu and ask.

Custom connectors are available on paid Claude plans; on Team and Enterprise accounts an admin may need to add them. Our "Working" label means the server answered us; it cannot tell whether your plan lets you add it. All connectors that work in Claude

https://api.mcp.ai/p_whoop

What people ask Muse to do

Everything Muse can do

Technical details: safety screening, tools, response time and recent checks

Response time at the last check: 722ms. Worked in 97.8% of checks over 30 days.

Screening · September 25, 2026

Screened, no issues found

MCP handshake
Pass
Answered in 212ms
Domain against threat feeds (Cloudflare security DNS)
Pass
api.mcp.ai not flagged
Published packages against the OSV malicious-package database
n/a
No npm or PyPI package published
Hidden instructions or invisible characters in tool text
Pass
13 tools read, nothing found
Inputs asking for passwords, card numbers or seed phrases
Pass
None found
Domain and redirects
Pass
No redirects off the domain
AI review of purpose and tool behavior
Pass
No concerns

Screening looks for known threats and hidden instructions at the time of the check, and runs again weekly and whenever the tool list changes. It cannot see the server's code, so only connect what you need and review what Muse asks to do. How screening works.

Tools · 13

whoop_list_accountsLista as contas WHOOP vinculadas a este install (account_id, nome, email).
whoop_profilePerfil básico do membro WHOOP (user_id, nome, email).
whoop_body_measurementMedidas corporais do membro WHOOP: altura (m), peso (kg) e frequência cardíaca máxima. Dados de wearable, não substituem avaliação médica profissional.
whoop_cyclesCiclos fisiológicos do WHOOP (dia a dia): strain (0-21), calorias (kilojoule), FC média e máxima. Paginado por limit/start/end/next_token; ou passe cycle_ids pra buscar ciclos específicos. Dados de wearable, não substituem avaliação médica profissional.
whoop_recoveryRecovery do WHOOP: recovery_score (0-100%), HRV (rmssd), FC de repouso, SpO2, temperatura da pele. Paginado por limit/start/end/next_token; ou passe cycle_ids pra buscar o recovery de ciclos específicos. Dados de wearable, não substituem avaliação médica profissional.
whoop_sleepSono do WHOOP: duração, eficiência, performance (%), estágios (leve, REM, profundo), frequência respiratória. Paginado por limit/start/end/next_token; ou passe sleep_ids (UUID) pra registros específicos. Dados de wearable, não substituem avaliação médica profissional.
whoop_workoutsWorkouts do WHOOP: esporte, strain, FC média e máxima, zonas de FC, distância e altimetria quando disponíveis. Paginado por limit/start/end/next_token; ou passe workout_ids (UUID) pra registros específicos. Dados de wearable, não substituem avaliação médica profissional.
show_versionShow the current MCP platform and adapter versions.
report_bugReport a bug, missing feature, or send feedback. Include the conversation array with recent messages for reproduction.
connectReturns connection status and URLs. When all providers are connected, returns authenticated:true and empty pending[]. When credentials are missing, returns connect_url for the toolkit and per-install URLs.
toolkit_infoReturns the current toolkit state: installed MCPs, their connection status, the accounts connected to each one, and how many catalog tools each exposes.
marketplaceThe official mcp.ai marketplace — the in-platform catalog of every MCP/tool, AND the way to run them. Covers capability requests like "find an MCP that does X", "consulta um CPF", "is there a tool for Y". Core flow: action=search discovers MCPs by intent → describe returns one MC
authenticateMCP.AI for IDE agents (Cursor, etc.): log in in the browser, copy the access token. Best: add it to this server's config as a header `Authorization: Bearer <token>` for a permanent, non-expiring connection. Or paste it here for a session-only login: call with { token: "<jwt>" } a

Recent checks

2026-11-13 14:31:02live · HTTP 200722ms
2026-11-13 08:01:09live · HTTP 200741ms
2026-11-13 01:45:47live · HTTP 200310ms
2026-11-12 19:16:02down · no response8000ms
2026-11-12 13:00:47live · HTTP 2001239ms
2026-11-12 06:31:17live · HTTP 200236ms
2026-11-12 00:16:01live · HTTP 200336ms
2026-11-11 18:01:15live · HTTP 200317ms
2026-11-11 11:45:58live · HTTP 20027ms
2026-11-11 05:45:45live · HTTP 200134ms
2026-11-10 23:31:04live · HTTP 200260ms
2026-11-10 17:16:09live · HTTP 200370ms

Link

https://api.mcp.ai/p_whoop

Questions about WHOOP in Muse

How do I connect WHOOP to Muse?

Not in Muse's Connectors list yet, but Muse can still use it. Paste this into Muse: "Use WHOOP to help me. It is a free service with an MCP server at https://api.mcp.ai/p_whoop. It does not need an API key. Ask me before you share anything with it." Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.

Is WHOOP working right now?

At the last check (November 13, 2026, 14:31 UTC) the endpoint was working, answering in 722ms. Over the last 7 days it answered 96.6% of health checks. It is checked every 15 minutes.

Is WHOOP safe to connect to Muse?

It was screened on September 25, 2026 with the result "screened, no issues found". Screening checks the domain against threat feeds and reads the tools for hidden instructions and requests for passwords or card numbers. It cannot see the server's code, so grant only the access you need.

What can WHOOP do in Muse?

It exposes 13 tools, including whoop_list_accounts, whoop_profile, whoop_body_measurement, whoop_cycles. For example, you could ask Muse: "Show me my recovery score and sleep quality from last night."

Follow WHOOP

Tell me if WHOOP goes down, comes back, or changes its tools
One email per change. You confirm first, and every email has a link to stop.
Made this app? Claim it or get a status badge

Is this yours?

This listing was added from public sources (Found in the official MCP Registry (io.github.mcp-dir/whoop-mcp)). If you build WHOOP, claim it to correct the details and get your badge.

Claim this listing

WHOOP status badge

Paste this on your site or README. It always shows the latest check.

<a href="https://musedirectory.ai/connector/whoop-2"><img src="https://musedirectory.ai/badge/whoop-2.svg" alt="WHOOP on musedirectory.ai" width="236" height="40"></a>

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