Phorme Training
Build, preview and track personalized workouts and training programs with coach-built exercises and demos.
Connects to Phorme to help you create single workouts or multiweek training programs, preview them with exercise demos and equipment checks, and track your logged sessions and lift progress. Includes sport-specific gym plans and exercise swaps.
Try asking Muse: "Build me a three-week strength training program for basketball season with two gym days per week."
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Source: Found in the official MCP Registry (me.phor/phorme-training) · First listed October 28, 2026
Last 24 hours
Each bar is one check, every 15 minutes. Green means it answered. Last checked 3 h ago.
Is it safe to connect?
What Muse can see: It does not ask you to sign in, so it cannot see your accounts. It only sees what Muse sends it from your request.
Before it acts: Read what Muse plans to do before you approve it, and remove the app from Muse when you stop using it.
musedirectory.ai is not part of Meta. More about how Muse handles your information
How to add it to Muse
Not in Muse's Connectors list yet, but Muse can still use it. Copy the request below and paste it into Muse. Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.
https://phor.me/api/mcpNot in Muse's Connectors list yet. Muse can still use it: its page gives you a request to paste into Muse.
Also use it in ChatGPT or Claude
Phorme Training is a remote MCP server, so any assistant that can add a custom connector by link can use it. Same link, same tools.
Add it to ChatGPT
- 1
Open ChatGPT settings
In ChatGPT, open Settings, then Connectors (called Apps & Connectors on some accounts).
- 2
Turn on developer mode
Under Advanced settings, switch on Developer mode. That is what lets you add a connector by link.
- 3
Create the connector
Choose Create, give it a name, paste the link as the MCP server URL, and save. If it needs a sign-in, ChatGPT asks for it here.
- 4
Use it in a chat
Start a chat, open the tools menu, pick the connector, and ask. ChatGPT asks before it runs a tool the first time.
Custom connectors need a paid ChatGPT plan, and on Team, Enterprise and Edu accounts only an admin can add them. Our "Working" label means the server answered us; it cannot tell whether your plan lets you add it. All connectors that work in ChatGPT
Add it to Claude
- 1
Open Claude settings
In Claude, open Settings, then Connectors.
- 2
Add a custom connector
Choose Add custom connector, give it a name, and paste the link.
- 3
Connect and use it
If it needs a sign-in, Claude sends you to it. Then turn the connector on in a chat from the tools menu and ask.
Custom connectors are available on paid Claude plans; on Team and Enterprise accounts an admin may need to add them. Our "Working" label means the server answered us; it cannot tell whether your plan lets you add it. All connectors that work in Claude
https://phor.me/api/mcpWhat people ask Muse to do
Technical details: safety screening, tools, response time and recent checks
Response time at the last check: 1376ms. Worked in 100% of checks over 30 days.
Screening · October 28, 2026
Screened, no issues found
Screening looks for known threats and hidden instructions at the time of the check, and runs again weekly and whenever the tool list changes. It cannot see the server's code, so only connect what you need and review what Muse asks to do. How screening works.
Tools · 40
preview_workout_importUse this when the user wants a single workout they can follow and track in Phorme: one written in this conversation, pasted from notes, or built to fit their time and equipment. It checks the workout, matches each exercise to the Phorme movement library with a demo link, flags ansave_workout_to_phormeUse this when the user has seen a workout preview and clearly said to save it. It saves that preview to the connected Phorme account as a private workout and returns a link that opens it in Phorme. It needs a connected Phorme account with the training:write permission. Retrying wpreview_program_importUse this when the user wants to turn a multiweek training program from this conversation into trackable Phorme training. It checks every week and workout, matches exercises to the Phorme movement library, and stores a private preview for 24 hours. It does not save training to anysave_program_to_phormeUse this when the user has seen a program preview and clearly said to save it. It saves that preview to the connected Phorme account as a private program and returns a link that opens it in Phorme. It needs a connected Phorme account with the training:write permission and a Phormget_saved_trainingUse this when the user asks about a workout or program already saved to Phorme in this conversation, for example to get its Phorme link again. It returns the title and open link for training owned by the connected Phorme account and changes nothing. It needs the training_id from render_training_importUse this to show a compact Phorme card for a workout or program that was just previewed or saved. It displays only the title, counts, status and link it is given. It reads and changes nothing in Phorme.preview_sport_weekUse this when the user plays a sport and wants their gym days for a week planned around it, for example two lifting days during basketball season. It picks the closest coach-built Phorme sport program and returns one week of sessions sized to the days the user has, with sets, repfind_racesUse this when the user is looking for a race to enter, for example "which 70.3 can I do in South America next spring", "marathons in Europe in April" or "a HYROX near Riga". It lists races from Phorme's verified race listings that fit the kind of race, the place (a country, city plan_for_raceUse this when the user names a race they are training for, for example "IRONMAN 70.3 Barranquilla", "I signed up for the half ironman in Cartagena" or "Chicago Marathon". It finds the race in Phorme's race listings (name, date, city and the race's own page), counts the weeks to rfind_coaching_brainUse this when the user wants a way to train for a goal or sport, for example "I want to get more explosive for basketball", "build muscle three days a week" or "train for a half marathon", or wants to train with a named coach, for example "train with Cameron Goodson", and has notfind_gym_classUse this when the user wants a gym, studio or class to train at in person, for example "a strength class in Austin this week" or "a gym near me". It returns up to five Phorme gyms, studios and other places to train in the city named or, when no city is named, within 60 km (or radbook_gym_classUse this when a signed-in user wants a place in one class at a Phorme gym or studio. Confirm the class, the day and time, and the gym with the user first, and set confirmation to true only after they said yes. It books the class for the connected Phorme account: booked when therecancel_gym_bookingUse this when a signed-in user wants to give up a class they booked, are on the waitlist for, or asked a gym for on Phorme. Confirm which class with the user first, and set confirmation to true only after they said yes. It cancels that booking for the connected Phorme account andfind_clinicUse this when the user wants to be seen in person by a physical therapist, sports medicine clinic, chiropractor, sports massage therapist or recovery studio, in a city they name or, when they name none, near the approximate location the assistant shares. It returns up to five Phofind_personal_coachUse this when the user wants a human coach of their own: 1:1 coaching, someone who writes their program for them, checks in each week, reviews how they move or answers their messages, for example "I want a real coach for basketball" or "can someone coach me one on one?". It returcheck_place_in_aiUse this when the owner or manager of a gym, studio, sports clinic or race asks whether ChatGPT knows their place or race or recommends it, for example "does ChatGPT recommend my gym?", "what does AI say about my physio clinic in Austin?" or "does ChatGPT know our triathlon?". Itfind_exercise_swapUse this when the user needs a replacement for one exercise because they do not have the equipment, the station is taken, or they want a different option, for example no cable machine for cable rows. It returns up to five Phorme library movements of the same kind that the user's get_training_historyUse this when the user asks about their own training logged in Phorme: what they did last time, how often they trained, their personal records, or a next workout built on their recent sessions. It returns their most recent logged workouts with each exercise's sets, best set, estiget_lift_progressUse this when the user asks how one of their lifts is progressing or wants it graphed, for example "how is my bench going" or "chart my squat over six months". It finds the lift in their Phorme log by the words they use and returns one point per session with the best set, estimatget_planned_sessionsUse this when the user asks what their Phorme plan has for today or the coming days, for example "what is my workout today". It returns each planned session with its exercises, sets, reps and the loads Phorme set from their own maxes. It reads only and changes nothing, including get_my_coaching_businessUse this when a Phorme coach asks about their own coaching brains: how many members train under each, who went quiet, what they have earned, and whether a note to members can go today. It reads only and changes nothing. It needs a connected Phorme account; an account without a costart_my_coaching_brainUse this when a coach or trainer wants to turn their own method into a Phorme coaching brain and has none yet, or asks for a new one. It creates a draft brain with the name they chose and their method in their own words; members see nothing until the coach publishes it in the coasave_program_to_my_coaching_brainUse this when a Phorme coach has written a program in this conversation and clearly said to save it to one of their coaching brains. It saves the program as a draft on that brain (session names, exercises, sets and reps); members see nothing until the coach adds the draft in the send_note_to_my_membersUse this when a Phorme coach has written a short note to everyone training under one of their published coaching brains and clearly said to send it. It sends the coach's words as they are, as a notification and in each member's coach history: up to 400 characters, no links, one nset_my_brain_rulesUse this when a Phorme coach describes how they coach and wants their coaching brain to follow it, for example "every session starts with mobility, main lifts stay in 3 to 6 reps, never two hard days in a row". Sent with the coach's words, it reads them into the brain's rules andget_my_brain_codeUse this when a Phorme coach asks for the code or link to share one of their coaching brains, for example "what is my coach code?". Each brain has one code, like K7Q2-XR4D, made the first time it is asked for and kept as the brain changes. Anyone who types it in the Phorme app orcopy_coach_from_codeUse this when a coach has another coach's Phorme code and wants to start their own coaching brain from it, for example "start my brain from K7Q2-XR4D". Sent with the code alone, it shows whose brain it is and whether its coach lets other coaches copy it, and changes nothing. Sentget_gym_reportUse this when a gym, studio or clinic owner asks about their own places on Phorme: what is listed, what is live, and how each place did, for example "how is my gym doing on Phorme?" or "did anyone book this week?". It returns each place the connected account lists, with its page create_or_claim_placeUse this when a gym, studio or clinic owner wants their place on Phorme, for example after an AI check, or says "list my gym". Confirm the name, city and address with the owner first, and set confirmation to true only after they said yes. It lists the place for the connected accoupdate_placeUse this when an owner wants to change what their place's page says: name, address, hours, booking link, what kind of place it is, the line about it, its time zone, its phone, its price list or the email for requests. Read the change back to the owner first, and set confirmation set_class_scheduleUse this when an owner wants to see, add, change or cancel a class at their place. action list reads the schedule and changes nothing. For add, edit and cancel, read the class, day and time back to the owner first, and set confirmation to true only after they said yes. A class pepublish_placeUse this when an owner wants their place live on Phorme: its page on phor.me, the app's map and the Phorme connector. Confirm with the owner first, and set confirmation to true only after they said yes. Going live needs an email for booking confirmations and requests: request_emaunpublish_placeUse this when an owner wants their place off Phorme for now. Confirm with the owner first, and set confirmation to true only after they said yes. Its page, the app's map and the Phorme connector stop listing it; its details and classes are kept, so it can be put live again. It nestart_gym_brainUse this when an owner wants a coaching brain for their place, so members train with the gym's own coach in the Phorme app. Confirm with the owner first, and set confirmation to true only after they said yes. In one step it makes a brain from the place's name, line and classes, gset_member_coverUse this when an owner on the gym plan wants to pay for their members' Phorme membership at one place, so members train free, or wants to stop. Confirm with the owner first, and set confirmation to true only after they said yes. It turns the switch on or off and can lower the caplist_held_requestsUse this when an owner asks who wants to book or visit their place, for example "who asked to book this week?". At a place not on the gym plan, class bookings and 1:1 requests are held for 7 days. It returns each one waiting: its hold_id, the place, the class and its local time (answer_held_requestUse this when an owner wants to accept or decline one ask held for the plan at their place, by its hold_id. Read the ask back to the owner first, and set confirmation to true only after they said yes. Accept books the member in (a paid class is held while they pay on Phorme's ownclaim_placeUse this when an owner says a gym Phorme already lists is theirs and nobody runs it on Phorme yet, for example "that gym is mine". Confirm the place with the owner first, and set confirmation to true only after they said yes. It never hands the place over by itself: Phorme sends verify_place_claimUse this when an owner has the six digit code Phorme sent to their place's own email or phone after they claimed it. Read the code back to the owner first, and set confirmation to true only after they said yes. A right code makes the connected account the place's owner; a wrong ocover_memberUse this when an owner on the gym plan wants to see who is covered or asked to be at one place, or to invite, approve or remove one member, for example "invite my member Sam to train free". action list reads who is listed and changes nothing. For invite (by the member's phone), aRecent checks
Link
https://phor.me/api/mcpQuestions about Phorme Training in Muse
How do I connect Phorme Training to Muse?
Not in Muse's Connectors list yet, but Muse can still use it. Paste this into Muse: "Use Phorme Training to help me. It is a free service with an MCP server at https://phor.me/api/mcp. It does not need an API key. Ask me before you share anything with it." Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.
Is Phorme Training working right now?
At the last check (October 29, 2026, 08:31 UTC) the endpoint was working, answering in 1376ms. Over the last 7 days it answered 100% of health checks. It is checked every 15 minutes.
Is Phorme Training safe to connect to Muse?
It was screened on October 28, 2026 with the result "screened, no issues found". Screening checks the domain against threat feeds and reads the tools for hidden instructions and requests for passwords or card numbers. It cannot see the server's code, so grant only the access you need.
What can Phorme Training do in Muse?
It exposes 40 tools, including preview_workout_import, save_workout_to_phorme, preview_program_import, save_program_to_phorme. For example, you could ask Muse: "Build me a three-week strength training program for basketball season with two gym days per week."
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