MONS Athletics
Find endurance races and get a personalized training plan from your AI coach.
MONS Athletics connects to endurance training for running, cycling and swimming. Muse can help you find your next race, set up your training profile, get daily workout plans, check in on your readiness, and message your coach about training questions.
Try asking Muse: "Help me find a half-marathon to train for and create a training plan to get ready."
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Source: Found in the official MCP Registry (com.monsathletics/mons) · First listed October 28, 2026
Last 24 hours
Each bar is one check, every 15 minutes. Green means it answered. Last checked 2 h ago.
Is it safe to connect?
What Muse can see: It does not ask you to sign in, so it cannot see your accounts. It only sees what Muse sends it from your request.
Before it acts: Read what Muse plans to do before you approve it, and remove the app from Muse when you stop using it.
musedirectory.ai is not part of Meta. More about how Muse handles your information
How to add it to Muse
Not in Muse's Connectors list yet, but Muse can still use it. Copy the request below and paste it into Muse. Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.
https://monsathletics.com/mcpNot in Muse's Connectors list yet. Muse can still use it: its page gives you a request to paste into Muse.
Also use it in ChatGPT or Claude
MONS Athletics is a remote MCP server, so any assistant that can add a custom connector by link can use it. Same link, same tools.
Add it to ChatGPT
- 1
Open ChatGPT settings
In ChatGPT, open Settings, then Connectors (called Apps & Connectors on some accounts).
- 2
Turn on developer mode
Under Advanced settings, switch on Developer mode. That is what lets you add a connector by link.
- 3
Create the connector
Choose Create, give it a name, paste the link as the MCP server URL, and save. If it needs a sign-in, ChatGPT asks for it here.
- 4
Use it in a chat
Start a chat, open the tools menu, pick the connector, and ask. ChatGPT asks before it runs a tool the first time.
Custom connectors need a paid ChatGPT plan, and on Team, Enterprise and Edu accounts only an admin can add them. Our "Working" label means the server answered us; it cannot tell whether your plan lets you add it. All connectors that work in ChatGPT
Add it to Claude
- 1
Open Claude settings
In Claude, open Settings, then Connectors.
- 2
Add a custom connector
Choose Add custom connector, give it a name, and paste the link.
- 3
Connect and use it
If it needs a sign-in, Claude sends you to it. Then turn the connector on in a chat from the tools menu and ask.
Custom connectors are available on paid Claude plans; on Team and Enterprise accounts an admin may need to add them. Our "Working" label means the server answered us; it cannot tell whether your plan lets you add it. All connectors that work in Claude
https://monsathletics.com/mcpWhat people ask Muse to do
Technical details: safety screening, tools, response time and recent checks
Response time at the last check: 579ms. Worked in 100% of checks over 30 days.
Screening · October 28, 2026
Screened, no issues found
Screening looks for known threats and hidden instructions at the time of the check, and runs again weekly and whenever the tool list changes. It cannot see the server's code, so only connect what you need and review what Muse asks to do. How screening works.
Tools · 14
about_monsWhat MONS Athletics is, its training method, who it is for, what it needs (iPhone and Apple Watch), and links to get started.find_next_challengeTakes the furthest a person has run, ridden or swum and gives the first question about their training, plus every challenge in that sport. check_readiness picks the challenge once the questions are answered.check_readinessPicks the challenge to aim for from the person's training, whether they are ready for it, and what is still needed if not. Returns the next question while one is unanswered, then the challenge and verdict. Send every answer so far each time.sign_upSets up the signed-in person's MONS account, as the app's onboarding would. Pass the challenge and answers from check_readiness when there are some. Does nothing to an account already set up.my_profileWhether the account is set up and subscribed, the endurance mix, kettlebells, date of birth and max heart rate.update_profileChanges how they build endurance (mix) or which kettlebells they have. Send only what changes.todayToday's sessions as the coach designed them, or that today is not designed yet.morning_check_inEach day is planned on its own each morning. When the athlete's day is different, this tells the coach how many minutes they have today and what they cannot do, and the coach plans today's sessions again around it. Returns them. Takes up to a minute.scheduleThe coming days: what each day is set to (rest, long run, a sport), the weekly rules, and the sessions so far.edit_scheduleSets what a coming day is for (days), or what a weekday is for every week (weekly). focus none on a day hands it back to the coach for that date only; focus null clears it. Only one weekday can be the long run.ladderThe challenge ladder in order (collected, next, ready, readiness) and the challenges on the calendar, each with the id remove_challenge takes.add_challengePuts a challenge on a date after today. challenge_id is a challenge id, as find_next_challenge and ladder give them.remove_challengeRemoves a challenge that has not happened yet, by its id from ladder on_the_calendar.ask_coachSends a message to their MONS coach, in the same thread as the app, and returns the coach's reply. Use for any training question: soreness, a missed session, how a session should feel. The coach may adjust their workouts.Recent checks
Link
https://monsathletics.com/mcpQuestions about MONS Athletics in Muse
How do I connect MONS Athletics to Muse?
Not in Muse's Connectors list yet, but Muse can still use it. Paste this into Muse: "Use MONS Athletics to help me. It is a free service with an MCP server at https://monsathletics.com/mcp. It does not need an API key. Ask me before you share anything with it." Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.
Is MONS Athletics working right now?
At the last check (October 29, 2026, 10:01 UTC) the endpoint was working, answering in 579ms. Over the last 7 days it answered 100% of health checks. It is checked every 15 minutes.
Is MONS Athletics safe to connect to Muse?
It was screened on October 28, 2026 with the result "screened, no issues found". Screening checks the domain against threat feeds and reads the tools for hidden instructions and requests for passwords or card numbers. It cannot see the server's code, so grant only the access you need.
What can MONS Athletics do in Muse?
It exposes 14 tools, including about_mons, find_next_challenge, check_readiness, sign_up. For example, you could ask Muse: "Help me find a half-marathon to train for and create a training plan to get ready."
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