Weekly meal plans, recipes, grocery lists and calorie tracking with Kroger checkout.
Mise plans weekly meals tailored to diet, allergies, cook time and calorie goals using USDA nutrition data. Generates recipes with macros, builds grocery lists grouped by aisle, and integrates with Kroger for pickup or delivery. Tracks daily calories and macros against your goal.
Try asking Muse: "Plan my meals for the week at 1,800 calories a day, high protein, and send the grocery list to Kroger for pickup."
Source: Found in the official MCP Registry (io.github.Rsiran/mise) · First listed October 28, 2026
Each bar is one check, every 15 minutes. Green means it answered. Last checked 1 h ago.
What Muse can see: It does not ask you to sign in, so it cannot see your accounts. It only sees what Muse sends it from your request.
Before it acts: Read what Muse plans to do before you approve it, and remove the app from Muse when you stop using it.
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Not in Muse's Connectors list yet, but Muse can still use it. Copy the request below and paste it into Muse. Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.
https://misemeals.vercel.app/mcpNot in Muse's Connectors list yet. Muse can still use it: its page gives you a request to paste into Muse.
Mise is a remote MCP server, so any assistant that can add a custom connector by link can use it. Same link, same tools.
In ChatGPT, open Settings, then Connectors (called Apps & Connectors on some accounts).
Under Advanced settings, switch on Developer mode. That is what lets you add a connector by link.
Choose Create, give it a name, paste the link as the MCP server URL, and save. If it needs a sign-in, ChatGPT asks for it here.
Start a chat, open the tools menu, pick the connector, and ask. ChatGPT asks before it runs a tool the first time.
Custom connectors need a paid ChatGPT plan, and on Team, Enterprise and Edu accounts only an admin can add them. Our "Working" label means the server answered us; it cannot tell whether your plan lets you add it. All connectors that work in ChatGPT
In Claude, open Settings, then Connectors.
Choose Add custom connector, give it a name, and paste the link.
If it needs a sign-in, Claude sends you to it. Then turn the connector on in a chat from the tools menu and ask.
Custom connectors are available on paid Claude plans; on Team and Enterprise accounts an admin may need to add them. Our "Working" label means the server answered us; it cannot tell whether your plan lets you add it. All connectors that work in Claude
https://misemeals.vercel.app/mcpResponse time at the last check: 771ms. Worked in 100% of checks over 30 days.
Screened, no issues found
Screening looks for known threats and hidden instructions at the time of the check, and runs again weekly and whenever the tool list changes. It cannot see the server's code, so only connect what you need and review what Muse asks to do. How screening works.
plan_weekPlan my meals for the week. Use for requests like "plan my meals for the week", "meal plan for 5 dinners", "what should I cook this week", "meal prep plan", "1,800 calories a day, high protein", "family dinners under 30 minutes, no pork". Picks breakfasts, lunches, dinners and sngenerate_recipeGet a recipe with ingredients, step-by-step instructions and calories. Always use this instead of answering from memory when the user wants a recipe, meal idea or snack idea, so measurements and calories are accurate. Use for "what can I make with ground turkey, peppers and onionbuild_shopping_listMake a grocery list and a checkout link. Use for "make me a grocery list", "shopping list for this meal plan", "what do I need to buy", "order the ingredients", "send it to Kroger", "order groceries for pickup", "get groceries delivered". Combines ingredients across recipes or a log_caloriesLog what I ate and count calories. Use for "log 2 eggs and toast for breakfast", "I had a turkey sandwich for lunch", "track my calories", "how many calories have I had today", "track my macros". Looks up each food in USDA FoodData Central, converts the portion to grams, adds calhttps://misemeals.vercel.app/mcpNot in Muse's Connectors list yet, but Muse can still use it. Paste this into Muse: "Use Mise to help me. It is a free service with an MCP server at https://misemeals.vercel.app/mcp. It does not need an API key. Ask me before you share anything with it." Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.
At the last check (October 29, 2026, 10:31 UTC) the endpoint was working, answering in 771ms. Over the last 7 days it answered 100% of health checks. It is checked every 15 minutes.
It was screened on October 28, 2026 with the result "screened, no issues found". Screening checks the domain against threat feeds and reads the tools for hidden instructions and requests for passwords or card numbers. It cannot see the server's code, so grant only the access you need.
It exposes 4 tools, including plan_week, generate_recipe, build_shopping_list, log_calories. For example, you could ask Muse: "Plan my meals for the week at 1,800 calories a day, high protein, and send the grocery list to Kroger for pickup."
This listing was added from public sources (Found in the official MCP Registry (io.github.Rsiran/mise)). If you build Mise, claim it to correct the details and get your badge.
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