# WHOOP Muse connector

From musedirectory.ai, the independent directory of Meta Muse connectors. Not affiliated with Meta.

## WHOOP

Access your WHOOP fitness data: recovery scores, sleep quality, strain, workouts and body measurements.

- Record: https://musedirectory.ai/connector/whoop-2
- Category: Health
- Developer: mcp.ai
- Muse status: Extra setup. Not in Muse's Connectors list yet. Muse can still use it: its page gives you a request to paste into Muse.
- Health: Working, 785ms, checked 2026-09-28T07:45:54Z
- Endpoint: https://api.mcp.ai/p_whoop
- Auth: No account needed; Pricing: unknown
- Screening: Screened, no issues found (2026-09-25T12:51:33Z)
- Source: Found in the official MCP Registry (io.github.mcp-dir/whoop-mcp) https://registry.modelcontextprotocol.io/v0/servers?search=io.github.mcp-dir%2Fwhoop-mcp

Read-only access to WHOOP wearable data including recovery scores, sleep stages and duration, daily strain and calories, workout details, and body measurements. Helps you review your fitness and recovery metrics in one place.

Example request: "Show me my recovery score and sleep quality from last night."

How to connect: Not in Muse's Connectors list yet, but Muse can still use it. Paste this into Muse: "Use WHOOP to help me. It is a free service with an MCP server at https://api.mcp.ai/p_whoop. It does not need an API key. Ask me before you share anything with it." Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.

Tools:
- whoop_list_accounts: Lista as contas WHOOP vinculadas a este install (account_id, nome, email).
- whoop_profile: Perfil básico do membro WHOOP (user_id, nome, email).
- whoop_body_measurement: Medidas corporais do membro WHOOP: altura (m), peso (kg) e frequência cardíaca máxima. Dados de wearable, não substituem avaliação médica profissional.
- whoop_cycles: Ciclos fisiológicos do WHOOP (dia a dia): strain (0-21), calorias (kilojoule), FC média e máxima. Paginado por limit/start/end/next_token; ou passe cycle_ids pra buscar ciclos específicos. Dados de wearable, não substituem avaliação médica profissional.
- whoop_recovery: Recovery do WHOOP: recovery_score (0-100%), HRV (rmssd), FC de repouso, SpO2, temperatura da pele. Paginado por limit/start/end/next_token; ou passe cycle_ids pra buscar o recovery de ciclos específicos. Dados de wearable, não substituem avaliação médica profissional.
- whoop_sleep: Sono do WHOOP: duração, eficiência, performance (%), estágios (leve, REM, profundo), frequência respiratória. Paginado por limit/start/end/next_token; ou passe sleep_ids (UUID) pra registros específicos. Dados de wearable, não substituem avaliação médica profissional.
- whoop_workouts: Workouts do WHOOP: esporte, strain, FC média e máxima, zonas de FC, distância e altimetria quando disponíveis. Paginado por limit/start/end/next_token; ou passe workout_ids (UUID) pra registros específicos. Dados de wearable, não substituem avaliação médica profissional.
- show_version: Show the current MCP platform and adapter versions.
- report_bug: Report a bug, missing feature, or send feedback. Include the conversation array with recent messages for reproduction.
- connect: Returns connection status and URLs. When all providers are connected, returns authenticated:true and empty pending[]. When credentials are missing, returns connect_url for the toolkit and per-install URLs.
- toolkit_info: Returns the current toolkit state: installed MCPs, their connection status, the accounts connected to each one, and how many catalog tools each exposes.
- marketplace: The official mcp.ai marketplace — the in-platform catalog of every MCP/tool, AND the way to run them. Covers capability requests like "find an MCP that does X", "consulta um CPF", "is there a tool for Y". Core flow: action=search discovers MCPs by intent → describe returns one MC
- authenticate: MCP.AI for IDE agents (Cursor, etc.): log in in the browser, copy the access token. Best: add it to this server's config as a header `Authorization: Bearer <token>` for a permanent, non-expiring connection. Or paste it here for a session-only login: call with { token: "<jwt>" } a

Screening checks:
- MCP handshake: pass (Answered in 212ms)
- Domain against threat feeds (Cloudflare security DNS): pass (api.mcp.ai not flagged)
- Published packages against the OSV malicious-package database: n/a (No npm or PyPI package published)
- Hidden instructions or invisible characters in tool text: pass (13 tools read, nothing found)
- Inputs asking for passwords, card numbers or seed phrases: pass (None found)
- Domain and redirects: pass (No redirects off the domain)
- AI review of purpose and tool behavior: pass (No concerns)