# RIRLift Muse connector

From musedirectory.ai, the independent directory of Meta Muse connectors. Not affiliated with Meta.

## RIRLift

Track your strength training workouts, progress, volume and recovery

- Record: https://musedirectory.ai/connector/rirlift
- Category: Lifestyle
- Developer: RIRLift (https://www.rirlift.com/ai/)
- Muse status: Extra setup. Not in Muse's Connectors list yet. Muse can still use it: its page gives you a request to paste into Muse.
- Health: Working, sign-in needed, 195ms, checked 2026-10-29T10:01:07Z
- Endpoint: https://mcp.rirlift.com/mcp
- Auth: Sign in with your account; Pricing: unknown
- Screening: Screened, no issues found (2026-10-29T03:11:17Z)
- Source: Found in the official MCP Registry (com.rirlift/rirlift) https://registry.modelcontextprotocol.io/v0/servers?search=com.rirlift%2Frirlift

Connects to your RIRLift strength training log to help you review workouts, monitor progress and volume, track recovery, and draft training programs.

Example request: "Show me my workout history for the past month and suggest adjustments to my training volume"

How to connect: RIRLift is not in Muse's Connectors list yet, and it needs you to sign in with your RIRLift account. Apps that need this kind of sign-in usually cannot be used from a Muse chat yet. Follow it here and we will tell you when it reaches Muse.

Screening checks:
- MCP handshake: pass (Requires sign-in (publishes OAuth metadata))
- Domain against threat feeds (Cloudflare security DNS): pass (mcp.rirlift.com, www.rirlift.com not flagged)
- Published packages against the OSV malicious-package database: n/a (No npm or PyPI package published)
- Hidden instructions or invisible characters in tool text: n/a (Tools are behind sign-in)
- Inputs asking for passwords, card numbers or seed phrases: n/a (Tools are behind sign-in)
- Domain and redirects: pass (Domain registered 152 days ago)
- AI review of purpose and tool behavior: pass (No concerns)