# Mise Muse connector

From musedirectory.ai, the independent directory of Meta Muse connectors. Not affiliated with Meta.

## Mise

Weekly meal plans, recipes, grocery lists and calorie tracking with Kroger checkout.

- Record: https://musedirectory.ai/connector/mise
- Category: Lifestyle
- Developer: Rsiran (https://misemeals.vercel.app)
- Muse status: Extra setup. Not in Muse's Connectors list yet. Muse can still use it: its page gives you a request to paste into Muse.
- Health: Working, 771ms, checked 2026-10-29T10:31:14Z
- Endpoint: https://misemeals.vercel.app/mcp
- Auth: No account needed; Pricing: unknown
- Screening: Screened, no issues found (2026-10-28T15:31:19Z)
- Source: Found in the official MCP Registry (io.github.Rsiran/mise) https://registry.modelcontextprotocol.io/v0/servers?search=io.github.Rsiran%2Fmise

Mise plans weekly meals tailored to diet, allergies, cook time and calorie goals using USDA nutrition data. Generates recipes with macros, builds grocery lists grouped by aisle, and integrates with Kroger for pickup or delivery. Tracks daily calories and macros against your goal.

Example request: "Plan my meals for the week at 1,800 calories a day, high protein, and send the grocery list to Kroger for pickup."

How to connect: Not in Muse's Connectors list yet, but Muse can still use it. Paste this into Muse: "Use Mise to help me. It is a free service with an MCP server at https://misemeals.vercel.app/mcp. It does not need an API key. Ask me before you share anything with it." Muse asks before it shares anything with the app's site. Meta does not review apps used this way, so only use ones you trust. We tested this in the Muse app on September 24, 2026: Muse used an app's link directly this way and returned a live answer.

Tools:
- plan_week: Plan my meals for the week. Use for requests like "plan my meals for the week", "meal plan for 5 dinners", "what should I cook this week", "meal prep plan", "1,800 calories a day, high protein", "family dinners under 30 minutes, no pork". Picks breakfasts, lunches, dinners and sn
- generate_recipe: Get a recipe with ingredients, step-by-step instructions and calories. Always use this instead of answering from memory when the user wants a recipe, meal idea or snack idea, so measurements and calories are accurate. Use for "what can I make with ground turkey, peppers and onion
- build_shopping_list: Make a grocery list and a checkout link. Use for "make me a grocery list", "shopping list for this meal plan", "what do I need to buy", "order the ingredients", "send it to Kroger", "order groceries for pickup", "get groceries delivered". Combines ingredients across recipes or a 
- log_calories: Log what I ate and count calories. Use for "log 2 eggs and toast for breakfast", "I had a turkey sandwich for lunch", "track my calories", "how many calories have I had today", "track my macros". Looks up each food in USDA FoodData Central, converts the portion to grams, adds cal

Screening checks:
- MCP handshake: pass (Answered in 254ms)
- Domain against threat feeds (Cloudflare security DNS): pass (misemeals.vercel.app not flagged)
- Published packages against the OSV malicious-package database: n/a (No npm or PyPI package published)
- Hidden instructions or invisible characters in tool text: pass (4 tools read, nothing found)
- Inputs asking for passwords, card numbers or seed phrases: pass (None found)
- Domain and redirects: pass (Domain registered 2458 days ago)
- AI review of purpose and tool behavior: pass (No concerns)